so today while i was cooking my dinner for the cleanse, i cranked up the ihome and jammed, rocked, danced, and shimmied to a mix i made with allll pop and r&b songs. while i get all sweaty and have sweaty face to show, i def felt my heart racing as i was trying to catch my breath and chug water hahaha.
i know i did something right!! i was huffing and puffing and smiling and twirling and perhaps doing a little bit of dirty dancing (hehe) i was having soo much fun! it didn't feel like a workout at all but to be sure i'm gonna check my body bugg. anyway, that's all i have to say for now. doodle.
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