day three - on the cleanse

breakfast
1 banana - 105 cals
total cals - 105
snack
1 baked potato - 145 cals
1/2 tbsp margerine - 51 cals
total cals - 196
lunch
4 chicken tenderloins - 150 cals
total cals - 150 cals
snack
1 cup carrots - 55 cals
total cals - 55 cals
dinner
4 chicken tenderloins - 150 cals
total cals - 150 cals
snack
1 banana - 105 cals
total cals - 105

**4 mgd 64 beers** 256 cals

daily total - 1071