i didn't really care for the cleanse all that much. after thinking about it (after i finished it that is) i realized that duhhh obviously i'd lose weight. all i was eating was fruit and chicken! that's not healthy!!
so i'm going to put this cleanse to rest and never pick it up again. to me it's like a crash diet. fast results that don't last. i'm not knocking anyone for trying this because i tried it. but it's not something that i personally would do again. i don't want to put my body through anymore hell-ish behavior because i've abused it enough as it is. that's really all i have to say right now. i just didn't like it.
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