Thursday, January 7, 2010

jan 7, 2010

breakfast
2 eggs with 1 slice wheat toast, 1 piece turkey bacon - 317 cals
1 cup watermelon - 46 cals
total cals - 363
lunch
2 oz tuna - 66 cals
2 cup watermelon - 92 cals
1 package sunchips - 140 cals
total cals - 298
dinner
6 oz chicken breast with 1/4 cup spaghetti sauce - 300 cals
1 chocolate chip cookie - 59 cals
total cals - 407

daily total - 1068

No comments:

Post a Comment